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Somebody is smoking here?
 

I smoke almost 2 packs a day...Can't stop:) Tried to quit,did not smoke 3 months and started again......How did you quit guys tired of this killer

Try Tyrosine, GNC brand.

I don't smoke but it helped my friend quit a few months back.

I used to smoke a few cigs a day off and on, never really got that addicted but tapering off combined with jogging always worked for me.

Thanks guys i tried a lot of stuff like electronic cigarettes,pills nothing helps

So.... will see

I smoke about 10 a day since I was 15. The only way is to just do it, cold turkey will power. I know of only 4 people personally who quit and they all did it cold turkey. No patches, gums, nothing, just quit. Although 1 of them did the same as you, went back to it in a few months.

I don't see how hard it is though, never tried myself because I don't want to quit. I enjoy a good smoke. Although you WANT to quit which is kind of silly in my opinion, if you want to quit, just quit that's all. I hear the first couple weeks are hardest, you did it for months, do it again and stick.

Broke the habbit last year in hospital, havn't touched one since coming out of hospital.

Wow in the hospital...How many years you've been smoking Thankful?

Only 5 years bro, once i got ill, I was in hospital for 2 weeks, since coming out havn't even touched it.

Hm 5 years. One of my teacher was smoking for 40 years and one day he just quit,next day he was in the hospital.

I know, first two weeks are hard as hell,after that is much better but if i go out and drink something start smoking again:(

That's why tapering off anything is way better than cold turkey, your body has a chance to get used to it without any harsh affects.

You go as long as you can without a smoke, then have one and repeat, each time between smokes shoud get longer and longer, combine that with jogging to clean your lungs out and that should do it.

i heard brushing your teeth when you need a one can reduce the craving:noidea:

jbluntz is dead right just cut down as much as you can, go jogging and do more things to keep your mind occupied. I still smoke a few now when im stressed which is weird as nicotine does in fact cause more stress not cure it, it just supress's it for the moment.

I hammer them when the jack daniels comes out though but have cut right down with these simple methods..

Jack Daniel i love this drink with a good Cuban cigar :thumb::typing:

jack daniels.....its been a while

quality drink :>

When i was like 7 i wanted to be cool and smoke cigarettes like the older kids. I couldn't get my hands on the real thing so I ended up rolling up news paper in a joint and smoked about 4 pages. Burned my eyebrows and eye lashes and threw up like 3 times.... Never touched a cigarette since then. ABSOLUTELY hate the smell of them.

Got alcohol poisoning when i was 14,

I get drunk till this day :)

More like the nastiest drink in the world.

When people talk about smoking, evenyone thinks of lung cancer. And, yes, some smokers die from lung cancer. But that is a small percentage.

MUCH MORE DANGEROUS IS COPD!!!!

Chronic Obstructive Pulmonary Disorder. More than 50% of all smokers will end up with COPD and by the time it is diagnosed, you are usually at less than 50% of your lung capacity. There is NO CURE and the damage is PERMANENT. Quitting will greatly slow the progression, but it won't totally stop it.

I never knew COPD existed. They estimate that 20,000,000 Americans have the disease and don't know it, because their breathing has not yet become noticeably bad.

If you think you may have it, get a spirometry test (you blow into a device, much like a breathalyzer - it only takes 2 minutes and there are no needles or anything).

I switched to e-cigarettes. Blue didn't work for me, but 21st Century did as it is CLOSE to the real thing - as close as you're gonna get, anyway.

OKAY... Stepping down from soapbox...

I am now going on my 3rd Year being Smoke free,,,I was a 2+ Pack a Day Smoker for OVER 30 Years,,,Here is The first Step to Quitting:

You MUST TRULY want to Quit,,,,,,,The rest is EASY,,,I Know,,,I was There,,,

Here is the Only thing I will Tell you,,,If you Succede, You will Miss Smoking,,BUT, you will NOT Regret it,,,Not for a SECOND,,,GUARANTEED!!!!

Good Luck

Used smoke 80-90 More menthol daily and cigars.

Had to get a 'growth' removed from my thyroid. Pathology was borderline.

Specialist said no more smoking.

Only way I make it work is to apply the steps recommended to drinkers.

I will not smoke today is my creed. In the years I've done this I've had 2 cigarettes.
Works for me.

Hard to do. Good Luck to anyone making the decision.
What bugs me is that all the years I did smoke I never had respiratory troubles. Now I get sick heaps :>

jack daniels is nice with lemonade bro

cheap wine is the nastiest

That's what Mr Ferguson thinks too :cheer:

(What bugs me is that all the years I did smoke I never had respiratory troubles. Now I get sick heaps)


You are getting old GreenBean :)

and and LOVING IT :cheer:

I wish i could stop the time....Don't want getting old :(

I have a friend(Doctor in research) he said that in 20-30 years everybody will live forever,the medicine is getting better and better so who knows he might be right

Sure will be very expensive for it so start to save money :))))))))

nah ppl need to die......its a natural process

dont fck with the natural process yo

everything lives and dies naturally:faint:

Everything hundreds years ago was natural.....

Look right now around you

Whole grains are natural but weren't meant to be digested(gastrointestinal problems lol) tabacco is still good in moderation, I smoke cigars on occasion.

look around me......?

whats your point

point is GTB what is real or natural now? Everything is cheap and man made

yeah oge but am talking about life itself

i know everything is tech and man made etc but living forever.......that aint a good idea man unless we can travel light years to diff galaxys and colonize them

What is needed is a predator that is higher up on the food chain than us ...THEN natural selection could kick in ha.

Would be a scary life but, hey, bits of fun.

Actually, we have that in the US... but we call it the IRS....

You are right I think they were called dinosaurs......

Do it Oge - I have full faith in your ability to bring Jurassic Park into the REAL world as opposed to movie...start in your backyard $...just please don't get eaten in the process.

@jeffweico, true true on the IRS but they don't kill so much as leave you penniless and sad...although I guess some suicides come out of it so...but they are not worldwide =(

Everyday just 2-3 Cigarettes,but filled with weed...! :D I'm flying most of the time... ;)

Parhoon i know what you mean that's awesome but everyday i think isn't in your favor.

Once a month for me works:)

Smoking remains the leading cause of preventable death and has negative health impacts on people at all stages of life. It harms unborn babies, infants, children, adolescents, adults, and seniors.
Cancer is the second leading cause of death and was among the first diseases causally linked to smoking

Hi,Guys,thinking about your family before you smoking.

Idk how you do it. I hate weed.

Dear Loophole,I never do it!I was kidding...! :)

Weed is nice. Other things are nice too from time to time.