Reach out to trustworthy members for guidance - be careful of random PMs offering us bank accounts. If you are open to some fee-for-withdrawal-services then options do exist if you reach out.
Im from Jamaica, my paypal account got limited and the only way i can get the money is by withdraing through a us bank account . Any help?
You have no choice... you should have a bank account in the first place.
The only way now if they don't let you put one in is to call them and have them manually put it in if they'll do it.