How do you maintain your performance to be at the maximum?

MrPorter · #1 03-16-2017

Hello, guys.

I recently started paying a lot more attention to my performance. Cause I still have a tendency to procrastinate(wtf) or not push myself to the limits.

My current method:
I review my goals number times a day, I measure how much time I waste during my working hours, keep myself motivated, and maintaining my self esteem at maximum level. Doing weekly performance logs to reflect on my performance. Also, I have implemented a list of affirmations based on my goals.

I was wondering how many of you are doing something similar and what techniques do you use?

Cheers

**aspkin** · #2 03-16-2017

I don't know how I keep doing it... I guess it's habit now.

Caffeine and having an organized todo list helps a lot.

In the past it was nootropics and misc stims that pushed me to get tons of work done. You can get a lot done when you're taking adderall all day.

You can only do that for so long until you get burned out though.