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-   -   eating 5 servings of veggies/fruit a day (https://www.aspkin.com/forums/everything-else/131880-eating-5-servings-veggies-fruit-day.html)

yankee 12-09-2019 08:30 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by mine (Post 1053975)
I read somewhere that eating meat causes some kind of build up in your bowel.

You don't eat meat? You are a Vegetarian?

ebaystealth1974 12-09-2019 08:56 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by yankee (Post 1053885)
This week we will make 100 pounds of Summer Sausage for xmas gifts

*messages mailing address to Yankee*

:lol:

agent006140 12-09-2019 11:02 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by yankee (Post 1053885)
We do. Today we are processing two mule deer bucks and one doe. This week we will make 100 pounds of Summer Sausage for xmas gifts, 25 pounds of breakfast sausage, 25 pounds of mild Italian sausage, 25 pounds of Hot sausage and balance in burger.

This year we shot a few hogs, handful of turkeys, 7 antelope, 9 mule deer, couple whitetails. Pretty average year.

where the hell do you live?
as for the sausage,whose meat are you using?

ebaystealth1974 12-09-2019 11:33 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by yankeeeeeee
This year we shot a few hogs, handful of turkeys, 7 antelope, 9 mule deer, couple whitetails. Pretty average year.

Quote:

Originally Posted by agent006140 (Post 1054076)
as for the sausage,whose meat are you using?

:yar:

:lol:

phaz0rz 12-09-2019 12:19 PM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by agent006140 (Post 1054076)
where the hell do you live?
as for the sausage,whose meat are you using?

Come on agent. I know your reading comprehension is better than this. :nerd:

agent006140 12-09-2019 01:14 PM

Re: eating 5 servings of veggies/fruit a day
 
does not hurt to ask.
Wild meat is too lean,you need to add fat to it

alex45 06-16-2022 08:14 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by agent006140 (Post 1053856)
5 servings,so you eat a banana for breakfast or black berries with your cereal.
for lunch you eat an apple,for snack, a plum,then dinner,you have 2 servings of broccoli or cauliflower or carrots or brussel sprouts or spinach.
LETTUCE does not count,it has very little nutrition value

one serving is how much?

rsot 06-17-2022 05:54 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by alex45 (Post 1194877)
one serving is how much?

Varies per location

agent006140 06-17-2022 06:54 AM

Re: eating 5 servings of veggies/fruit a day
 
I never measure serving,if you must,then fill a cereal bowl with it.
Spinach shrinks and shed a lot of water,green beans give you a lot of fiber to move your bowel,radishes make you lose water,certain veggies will affect your thyroid gland from performing,once I decide to eat edame all day (soybeans) and nothing else,I end up with an underactive thyroid.
An apple a day keeps the doctor away,unfortunately all the apples I bought in store look ripe but actually not .
Plums are good if you want to move your bowel.
Papaya helps with your digestion

SaiJin 06-17-2022 11:26 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by alex45 (Post 1194877)
one serving is how much?

use google and find each foods nutrition value.

Then figure out what your daily macro would be for what you wanna do.

yankee 06-17-2022 08:50 PM

Re: eating 5 servings of veggies/fruit a day
 
This is an interesting thread to bring back from the dead.

Last year my Bride and myself successfully hunted a 12' alligator, several(less than 12) wild hogs, only four deer, only two antelope, one elk, 6 turkeys, a half dozen cotton tail, 9 jack rabbits, 6 blue grouse, 12 Canadian goose, four pin tail ducks, two mallards. We do not buy any meat from the store.

This upcoming year, we expect to take four elk, two deer, two bear, six turkeys, two antelope. I am sure we will shoot several more deer, ducks, geese, grouse, etc.. but not planned on yet.

rsot 06-18-2022 06:15 AM

Re: eating 5 servings of veggies/fruit a day
 
How long did the alligator meat last? Or still lots left in freezer?

agent006140 06-18-2022 08:37 AM

Re: eating 5 servings of veggies/fruit a day
 
Some think Africans who hunt wild animals and butcher them,comes into contact with HIV virus and end up gettinG AIDS.
Or is it the Simian version of virus from monkey which mutate into HIV virus in human?
I dont like to be too close to animals,esp wild animals,I own no cat or dog,or tiger or snake,rabbit,hedgehog,porcupine,turtle,bear,cheeta h,lion,elephant,hog,chicken,goose,duck.
In fact every year medical researcher goes to Southen China to figure what will be the next flu of the winter season-as Chinese raise pigs and duck close together with a keeper ,wild ducks mingle with domestic ducks and pass on the virus which jumped to the pig and the keeper.
On his day off,keeper goes into town and spread the virus,hence a new flu is born.

jamesGhatarerah 06-18-2022 11:50 AM

Re: eating 5 servings of veggies/fruit a day
 
I wanted to eat like this, but in my region it is more expensive than regular meat, so for now I have to gain weight! albeit a little bit, but

Hank 06-19-2022 02:01 AM

Re: eating 5 servings of veggies/fruit a day
 
What a truly weird thread, but worth it to see rsot and agent posting their usual comical gibberish.

"How much is one serving....varies by location" Classic rsot guff.


I was thought it was pointlessly re-bumped as a set up for a spam-link account yet it hasn't appeared yet.

rsot 06-19-2022 06:26 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by Hank (Post 1195083)
What a truly weird thread, but worth it to see rsot and agent posting their usual comical gibberish.

"How much is one serving....varies by location" Classic rsot guff.


I was thought it was pointlessly re-bumped as a set up for a spam-link account yet it hasn't appeared yet.

Morning chuckles :lol: classic guff

agent006140 06-19-2022 07:19 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by rsot (Post 1195098)
Morning chuckles :lol: classic guff

it shows how irrelevant a person you are,commenting on this thread.
morning throw up !

agent006140 06-19-2022 07:21 AM

Re: eating 5 servings of veggies/fruit a day
 
Quote:

Originally Posted by Hank (Post 1195083)
What a truly weird thread, but worth it to see rsot and agent posting their usual comical gibberish.

"How much is one serving....varies by location" Classic rsot guff.


I was thought it was pointlessly re-bumped as a set up for a spam-link account yet it hasn't appeared yet.

THIS FORUM IS A TRULY BIZZARE FORum,anything goes.
how much is one serving is just as gibberish as someone with stealth account complaining how he is mistreated by sales venues

Nimble 10-04-2022 08:07 AM

Re: eating 5 servings of veggies/fruit a day
 
More than a handful of nuts is overkill...too much fat gain


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