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  #265  
Old 10-01-2022
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Default Re: How to Stay Motivated

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Originally Posted by Ebayorbust View Post
2 posts to go..... nearly there.....
user might not be active anymore?
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  #266  
Old 12-03-2022
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Default Re: How to Stay Motivated

Eat healthily, sleep at night, wake up in the morning and get sunlight. Do not abuse your dopamine system(TikTok, Instagram, sugar, etc), and do sport 2-3 times per week. This way you won't feel depressed and that is how you will be motivated.
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  #267  
Old 12-04-2022
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Default Re: How to Stay Motivated

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Originally Posted by ShakaLt View Post
Eat healthily, sleep at night, wake up in the morning and get sunlight. Do not abuse your dopamine system(TikTok, Instagram, sugar, etc), and do sport 2-3 times per week. This way you won't feel depressed and that is how you will be motivated.
Daily sport is nice
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