5 minutes of my life lost there.
I understood your examples fine, hyper'.
Go over all your accounts. If you can be certain you are not linkable in any way, then you have to make the choice of calling up or not calling up. Depends on the value of the account to you.
If the notice has no time frame, maybe consider waiting for a short period.
That could allow you to work out a new phone number to use.
My feeling is you may be linked, however.
Absolute proceed with caution.
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